"In the depth of winter, I finally learned that within me there lay an invincible summer."
― Albert Camus
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Welcome. I'm Camilla.

I work with individuals and groups. I have special expertise working with young adults and college students for whom therapy has not been fruitful in the past. I draw on several modalities, with an emphasis on Sensorimotor Psychotherapy and Emotionally Focused Therapy (EFT). The integration of expressive treatments, when appropriate, is central to my work. In 2008, I co-piloted a poetry program for young men in a detention center outside of Los Angeles, which reflected the power of writing as a tool for healing.

Before becoming a full-time private practice therapist, I worked with individuals and families in hospitals, residential facilities, and most recently, at an intensive outpatient program focused on treating substance use disorders.

Services

Individuals

I meet with individuals on a weekly basis for 45 minutes. The treatment is determined by the needs of the client, which may range from exploring the roots of chronic shame, mitigating symptoms of anxiety and depression, or resolving relationship issues.

Groups

I co-lead process-oriented psychotherapy groups on a weekly basis for 75 minutes. Group therapy can be a powerful way to understand why we may feel "stuck" in certain relationships and it can offer different techniques to cultivate emotional intimacy in our lives.

Individuals

I meet with individuals on a weekly basis for 45 minutes. The treatment is determined by the needs of the client, which may range from exploring the roots of chronic shame, mitigating symptoms of anxiety and depression, or resolving relationship issues.

Groups

I co-lead process-oriented psychotherapy groups on a weekly basis for 75 minutes. Group therapy can be a powerful way to understand why we may feel "stuck" in certain relationships and it can offer different techniques to cultivate emotional intimacy in our lives.

Media

When the ‘mean girl’ is a woman: How to deal with an adult bully

Thanks to the Queen Bee, I was pushed out of a friend group, disinvited from activities, tarnished by falsehoods and deserted by allies. No, this didn’t happen to me in the high school cafeteria. It was more recently, at a volunteer job I had held for six years. And my bully, let’s call her Carol, is a senior citizen…

Contact Me Today!

Interested in working with me? Contact me to schedule a free 15 minute consultation.